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Maximize your Training
February 1, 2017 @ 6:30 pm - 8:00 pm
Who: This event is for everyone!
What: Breaking down Foundation Training and how you can get the most out of it. Learn about the anatomy behind the exercises and see how you can incorporate them into your day to day life.
Why: Learn about why it’s so important to do Foundation Training!
Come and make 2017 your strongest year yet!